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Dunkin Donuts Texas Toast Grilled Cheese with Ham Nutrition Facts

Dunkin Donuts Texas Toast Grilled Cheese with Ham Nutrition Facts

A Dunkin Donuts Texas Toast Grilled Cheese with Ham contains 530 calories, 30 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Texas Toast Grilled Cheese with Ham from Dunkin Donuts.

Dunkin Donuts Texas Toast Grilled Cheese with Ham Nutrition Facts

Serving Size 1 serving
Calories 530 See analysis
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 13.0g 65%
Trans Fat 0.5g  
Cholesterol 55mg 18%
Sodium 1200mg 50%
Total Carbohydrates 41g 14%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 23g 46%
Vitamin A   10%
Vitamin C   0%
Calcium   40%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 530 calories in a Texas Toast Grilled Cheese with Ham from Dunkin Donuts. Most of those calories come from fat (51%).

To burn the 530 calories in a Texas Toast Grilled Cheese with Ham, you would have to run for 46 minutes or walk for 76 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Texas Toast Grilled Cheese Plain (500 calories) instead.

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Allergens

Contains
milk
soy
wheat
Unknown
egg
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Dunkin Donuts Texas Toast Grilled Cheese with Ham contains milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

18
SmartPoints
14
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of Texas Toast Grilled Cheese with Ham from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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