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Dunkin Donuts Powdered Donut Nutrition Facts

Dunkin Donuts Powdered Donut Nutrition Facts

A Dunkin Donuts Powdered Donut contains 320 calories, 19 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Powdered Donut from Dunkin Donuts.

Dunkin Donuts Powdered Donut Nutrition Facts

Serving Size 1 serving
Calories 320 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 9.0g 45%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 320mg 13%
Total Carbohydrates 33g 11%
Dietary Fiber 1g 4%
Sugars 14g  
Protein 4g 8%
Vitamin A   4%
Vitamin C   0%
Calcium   2%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 320 calories in a Powdered Donut from Dunkin Donuts. Most of those calories come from fat (53%) and carbohydrates (42%).

To burn the 320 calories in a Powdered Donut, you would have to run for 28 minutes or walk for 46 minutes.

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Customer ratings

According to our website visitors, a Powdered Donut is not a healthy and nutritious option from Dunkin Donuts, with only 7% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Powdered Donut is healthy or not.

Is the Powdered Donut healthy?

 
 
7% of voters think the Powdered Donut is healthy.

Vote:  
3 43

Does the Powdered Donut taste good?

 
 
91% of voters think the Powdered Donut tastes good.

Vote:  
42 4

Allergens

Contains
egg
milk
soy
wheat
Unknown
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Dunkin Donuts Powdered Donut contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

13
SmartPoints
9
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Powdered Donut from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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