Dunkin Donuts

Dunkin Donuts Whole Wheat Bagel Nutrition Facts

A Dunkin Donuts Whole Wheat Bagel contains 320 calories, 2 grams of fat and 61 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Wheat Bagel from Dunkin Donuts.

Dunkin Donuts Whole Wheat Bagel Nutrition Facts


Serving Size	1 serving
Calories	320	See analysis
Calories From Fat	15
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	590mg	25%
Total Carbohydrates	61g	20%
Dietary Fiber	7g	28%
Sugars	10g
Protein	13g	26%
Vitamin A		0%
Vitamin C		0%
Calcium		4%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 320 calories in a Whole Wheat Bagel from Dunkin Donuts. Most of those calories come from carbohydrates (78%).

To burn the 320 calories in a Whole Wheat Bagel, you would have to run for 28 minutes or walk for 46 minutes.

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Customer ratings

According to our website visitors, a Whole Wheat Bagel is a healthy and nutritious option from Dunkin Donuts, with 83% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Wheat Bagel is healthy or not.

Is the Whole Wheat Bagel healthy?

83% of voters think the Whole Wheat Bagel is healthy.

Vote:

20 4

Does the Whole Wheat Bagel taste good?

59% of voters think the Whole Wheat Bagel tastes good.

Vote:

10 7

Allergens

Contains

soy

wheat

Unknown

egg

fish

glutamates

gluten

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

Allergy Information: a Dunkin Donuts Whole Wheat Bagel contains soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.