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Dunkin Donuts White Cheddar Bagel Twist Nutrition Facts

Dunkin Donuts White Cheddar Bagel Twist Nutrition Facts

A Dunkin Donuts White Cheddar Bagel Twist contains 390 calories, 8 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a White Cheddar Bagel Twist from Dunkin Donuts.

Dunkin Donuts White Cheddar Bagel Twist Nutrition Facts

Serving Size 1 serving
Calories 390 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 760mg 32%
Total Carbohydrates 64g 21%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 16g 32%
Vitamin A   4%
Vitamin C   0%
Calcium   15%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 390 calories in a White Cheddar Bagel Twist from Dunkin Donuts. Most of those calories come from carbohydrates (66%).

To burn the 390 calories in a White Cheddar Bagel Twist, you would have to run for 34 minutes or walk for 56 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if White Cheddar Bagel Twist from Dunkin Donuts is a healthy option. Our visitors are split on the issue, with 47% of visitors thinking a White Cheddar Bagel Twist is healthy and 53% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a White Cheddar Bagel Twist is healthy or not.

Is the White Cheddar Bagel Twist healthy?

 
 
47% of voters think the White Cheddar Bagel Twist is healthy.

Vote:  
28 31

Does the White Cheddar Bagel Twist taste good?

 
 
89% of voters think the White Cheddar Bagel Twist tastes good.

Vote:  
49 6

Allergens

Contains
milk
soy
wheat
Unknown
egg
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Dunkin Donuts White Cheddar Bagel Twist contains milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

12
SmartPoints
10
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of White Cheddar Bagel Twist from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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