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Dairy Queen Side Salad Nutrition Facts

Dairy Queen Side Salad Nutrition Facts

A Dairy Queen Side Salad contains 25 calories, 0 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Side Salad from DQ.

Dairy Queen Side Salad Nutrition Facts

Serving Size 113g
Calories 25 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrates 5g 2%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 25 calories in a Side Salad from Dairy Queen. Most of those calories come from carbohydrates (83%).

To burn the 25 calories in a Side Salad, you would have to run for 2 minutes or walk for 4 minutes.

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Customer ratings

According to our website visitors, a Side Salad is a healthy and nutritious option from Dairy Queen, with 82% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Side Salad is healthy or not.

Is the Side Salad healthy?

 
 
82% of voters think the Side Salad is healthy.

Vote:  
27 6

Does the Side Salad taste good?

 
 
69% of voters think the Side Salad tastes good.

Vote:  
22 10

Weight Watchers points
1
SmartPoints
0
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus in a serving of Side Salad from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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