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Dairy Queen Medium Oreo Cheesecake Blizzard Nutrition Facts

Dairy Queen Medium Oreo Cheesecake Blizzard Nutrition Facts

A Dairy Queen Medium Oreo Cheesecake Blizzard contains 1220 calories, 58 grams of fat and 159 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Oreo Cheesecake Blizzard from DQ.

Dairy Queen Medium Oreo Cheesecake Blizzard Nutrition Facts

Updated: 6/9/2020
Serving Size 1 blizzard
Calories 1220 See analysis
Calories From Fat 520
Amount Per Serving % Daily Value*
Total Fat 58g 89%
Saturated Fat 24g 120%
Trans Fat 1.5g  
Cholesterol 95mg 32%
Sodium 740mg 31%
Total Carbohydrates 159g 53%
Dietary Fiber 5g 20%
Sugars 115g  
Protein 20g 40%
Vitamin A   30%
Vitamin C   0%
Calcium   50%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 1220 calories in a Medium Oreo Cheesecake Blizzard from Dairy Queen. Most of those calories come from fat (42%) and carbohydrates (51%).

To burn the 1220 calories in a Medium Oreo Cheesecake Blizzard, you would have to run for 107 minutes or walk for 174 minutes.

TIP: You could reduce your calorie intake by 330 calories by choosing the Small Oreo Cheesecake Blizzard (890 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Medium Oreo Cheesecake Blizzard from Dairy Queen is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Medium Oreo Cheesecake Blizzard is healthy and 56% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Oreo Cheesecake Blizzard is healthy or not.

Is the Medium Oreo Cheesecake Blizzard healthy?

 
 
44% of voters think the Medium Oreo Cheesecake Blizzard is healthy.

Vote:  
4 5

Does the Medium Oreo Cheesecake Blizzard taste good?

 
 
91% of voters think the Medium Oreo Cheesecake Blizzard tastes good.

Vote:  
10 1

Allergens

Contains
egg
gluten
milk
soy
wheat
May Contain
peanuts
tree nuts
Does Not Contain*
fish
shellfish
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Oreo Cheesecake Blizzard contains egg, gluten, milk, soy and wheat and may contain peanuts and tree nuts. a Dairy Queen Oreo Cheesecake Blizzard does not contain fish or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Oreo Cheesecake Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Oreo Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor, Chocolate Cookie Crumb Variegate: Soybean Oil, Powdered Sugar (Sugar, Cornstarch), Chocolate Cookie Crumb (Unbleached, Unenriched Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Baking Soda, Natural Flavor And Soy Lecithin), Cocoa Processed W/ Alkali, Salt, Soy Lecithin And Natural Flavor, Cheesecake Pieces: Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum, Xanthan Gum), Graham Cracker Crumb (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Brown Sugar, Honey, Salt, Baking Soda, Natural Flavor), Sugar, Eggs, Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Natural Flavor, Soy Lecithin, Beta Carotene Color, Vitamin Palmitate A), Less Than 2% Of: Water, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Cornstarch, Cream, Milk, Nonfat Milk, Carrageenan, Dextrose, Citric Acid, Malic Acid, Lime Juice, Natural Flavor, Pectin, Xanthan Gum, Vanilla Bean Extractives, Lemon Juice Concentrate, Lemon Oil.

Weight Watchers points

56
SmartPoints
34
PointsPlus
56
Freestyle

There are 56 Weight Watchers Freestyle Points, 56 WW SmartPoints and 34 WW PointsPlus in a serving of Medium Oreo Cheesecake Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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