Dairy Queen

Dairy Queen Small Arctic Rush Freeze, All Flavors Nutrition Facts

Dairy Queen Small Arctic Rush Freeze, All Flavors contains 380 calories, 10 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Small Arctic Rush Freeze, All Flavors from DQ.

Dairy Queen Small Arctic Rush Freeze, All Flavors Nutrition Facts


Serving Size	337g
Calories	380	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	6.0g	30%
Trans Fat	1.0g
Cholesterol	35mg	12%
Sodium	140mg	6%
Total Carbohydrates	65g	22%
Dietary Fiber	0g	0%
Sugars	58g
Protein	8g	16%
Vitamin A		15%
Vitamin C		0%
Calcium		25%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 380 calories in Small Arctic Rush Freeze, All Flavors from Dairy Queen. Most of those calories come from carbohydrates (68%).

To burn the 380 calories in Small Arctic Rush Freeze, All Flavors, you would have to run for 33 minutes or walk for 54 minutes.

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Customer ratings

According to our website visitors, Small Arctic Rush Freeze, All Flavors is a healthy and nutritious option from Dairy Queen, with 63% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Small Arctic Rush Freeze, All Flavors is healthy or not.

Is the Small Arctic Rush Freeze, All Flavors healthy?

63% of voters think the Small Arctic Rush Freeze, All Flavors is healthy.

Vote:

15 9

Does the Small Arctic Rush Freeze, All Flavors taste good?

78% of voters think the Small Arctic Rush Freeze, All Flavors tastes good.

Vote:

21 6

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 10 WW PointsPlus in a serving of Small Arctic Rush Freeze, All Flavors from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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