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Chick-fil-A Bacon Egg & Cheese English Muffin Nutrition Facts

Chick-fil-A Bacon Egg & Cheese English Muffin Nutrition Facts

A Chick-fil-A Bacon Egg & Cheese English Muffin contains 300 calories, 14 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon Egg & Cheese English Muffin from Chick-fil-A.

Chick-fil-A Bacon Egg & Cheese English Muffin Nutrition Facts

Updated: 8/29/2020
Serving Size 1 sandwich
Calories 300 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Trans Fat 0.0g  
Cholesterol 180mg 60%
Sodium 800mg 33%
Total Carbohydrates 29g 10%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 16g 32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 300 calories in a Bacon Egg & Cheese English Muffin from Chick-fil-A. Most of those calories come from fat (41%) and carbohydrates (38%).

To burn the 300 calories in a Bacon Egg & Cheese English Muffin, you would have to run for 26 minutes or walk for 43 minutes.

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Customer ratings

According to our website visitors, a Bacon Egg & Cheese English Muffin is a healthy and nutritious option from Chick-fil-A, with 73% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon Egg & Cheese English Muffin is healthy or not.

Is the Bacon Egg & Cheese English Muffin healthy?

 
 
73% of voters think the Bacon Egg & Cheese English Muffin is healthy.

Vote:  
37 14

Does the Bacon Egg & Cheese English Muffin taste good?

 
 
94% of voters think the Bacon Egg & Cheese English Muffin tastes good.

Vote:  
46 3

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Chick-fil-A Bacon Egg & Cheese English Muffin contains egg, gluten, milk, soy and wheat. a Chick-fil-A Bacon Egg & Cheese English Muffin does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bacon Egg & Cheese English Muffin from Chick-fil-A contains the following ingredients:

English Muffin ((enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, yeast, whole wheat flour, grain and seed blend [rolled oats, rye flour, rye meal, flax seeds, millet, wheat flakes], degerminated yellow corn meal, degerminated yellow cornmeal enriched, [degerminated yellow cornmeal, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], contains less than 2% of each of the following: sugar, salt, calcium propionate [a preservative], soybean oil, vinegar, calcium sulfate, calcium silicate, maltodextrin, potassium sorbate [a preservative], calcium carbonate, wheat flour, triacetin, cornstarch, natural and artificial flavors, enzymes, maltose, ascorbic acid [dough conditioner], food starch modified, ethyl alcohol)), egg (whole eggs, water, contains 2% or less of the following: salt, natural butter type flavor [medium chain triglycerides, coconut oil, natural flavors], xanthan gum, citric acid, annatto [color]), butter oil (soybean oil, palm kernel oil, soy lecithin, natural flavor, beta carotene), American Cheddar cheese (milk, cheese culture, salt, enzymes), milkfat, water, sodium citrate, salt, sodium phosphate, sorbic acid as preservative, oleoresin paprika (color), annatto (color), with sunflower lecithin added for slice separation, Applewood smoked bacon (pork, water, salt, sugar, sodium phosphate, natural flavor, sodium diacetate, sodium erythorbate, sodium nitrite, smoke).

Weight Watchers points

9
SmartPoints
8
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Bacon Egg & Cheese English Muffin from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

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