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McDonald's Sausage McGriddles Nutrition Facts

McDonald's Sausage McGriddles Nutrition Facts

McDonald's Sausage McGriddles contains 400 calories, 20 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Sausage McGriddles from McDonald's Canada.

McDonald's Sausage McGriddles Nutrition Facts

Serving Size 1 McGriddles
Calories 400 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 8.0g 40%
Trans Fat 0.2g  
Cholesterol 30mg 10%
Sodium 1100mg 46%
Total Carbohydrates 45g 15%
Dietary Fiber 2g 8%
Sugars 14g  
Protein 11g 22%
Vitamin A   0%
Vitamin C   0%
Calcium   8%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 400 calories in Sausage McGriddles from McDonald's. Most of those calories come from fat (45%) and carbohydrates (45%).

To burn the 400 calories in Sausage McGriddles, you would have to run for 35 minutes or walk for 57 minutes.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
sesame
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: McDonald's Sausage McGriddles contain gluten, milk, soy and wheat. McDonald's Sausage McGriddles does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sausage McGriddles from McDonald's contain the following ingredients:

McGriddles Cakes
Water, enriched wheat flour, sugar, dextrose, palm oil, soybean oil, brown sugar, baking powder, natural flavours (plant source), rice flour, whey powder, salt, modified tapioca starch, buttermilk powder, colour (caramel), corn oil, soy lecithin
Contains : SOY, WHEAT, MILK, BARLEY.

Sausage Patty
Pork, water, salt, dextrose, sugar, glucose solids, spices

Weight Watchers points

15
SmartPoints
11
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus in a serving of Sausage McGriddles from McDonald's.

Weight Watchers points for
the full McDonald's menu

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