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Burger King Ken's Lite Honey Balsamic Nutrition Facts

Burger King Ken's Lite Honey Balsamic Nutrition Facts

A Burger King Ken's Lite Honey Balsamic contains 120 calories, 7 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ken's Lite Honey Balsamic from BK.

Burger King Ken's Lite Honey Balsamic Nutrition Facts

Serving Size 50g
Calories 120 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrates 14g 5%
Dietary Fiber 0g 0%
Sugars 11g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 120 calories in a Ken's Lite Honey Balsamic from Burger King. Most of those calories come from fat (56%) and carbohydrates (44%).

To burn the 120 calories in a Ken's Lite Honey Balsamic, you would have to run for 11 minutes or walk for 17 minutes.

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Weight Watchers points

5
SmartPoints
3
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus in a serving of Ken's Lite Honey Balsamic from Burger King.

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