Burger King

Burger King Chicken BLT Salad w/ Crispy Chicken Nutrition Facts

A Burger King Chicken BLT Salad w/ Crispy Chicken contains 690 calories, 48 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken BLT Salad w/ Crispy Chicken from BK.

Burger King Chicken BLT Salad w/ Crispy Chicken Nutrition Facts


Serving Size	398g
Calories	690	See analysis
Calories From Fat	430
	Amount Per Serving	% Daily Value*
Total Fat	48g	74%
Saturated Fat	12.0g	60%
Trans Fat	1.0g
Cholesterol	100mg	33%
Sodium	1750mg	73%
Total Carbohydrates	31g	10%
Dietary Fiber	4g	16%
Sugars	8g
Protein	35g	70%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 690 calories in a Chicken BLT Salad w/ Crispy Chicken from Burger King. Most of those calories come from fat (62%).

To burn the 690 calories in a Chicken BLT Salad w/ Crispy Chicken, you would have to run for 61 minutes or walk for 99 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the Chicken BLT Salad w/ Grilled Chicken (550 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Chicken BLT Salad w/ Crispy Chicken is not a healthy and nutritious option from Burger King, with only 32% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken BLT Salad w/ Crispy Chicken is healthy or not.

Is the Chicken BLT Salad w/ Crispy Chicken healthy?

32% of voters think the Chicken BLT Salad w/ Crispy Chicken is healthy.

Vote:

18 39

Does the Chicken BLT Salad w/ Crispy Chicken taste good?

65% of voters think the Chicken BLT Salad w/ Crispy Chicken tastes good.

Vote:

34 18

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus in a serving of Chicken BLT Salad w/ Crispy Chicken from Burger King.

Weight Watchers points for
the full Burger King menu

Popular Restaurants