Boston Market

Boston Market Holiday Spinach & Artichoke Dip w/o Crackers Nutrition Facts

A Boston Market Holiday Spinach & Artichoke Dip w/o Crackers contains 190 calories, 15 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Holiday Spinach & Artichoke Dip w/o Crackers from Boston Market.

Boston Market Holiday Spinach & Artichoke Dip w/o Crackers Nutrition Facts


Serving Size	1 serving
Calories	190	See analysis
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	9.0g	45%
Trans Fat	0.5g
Cholesterol	50mg	17%
Sodium	490mg	20%
Total Carbohydrates	7g	2%
Dietary Fiber	2g	8%
Sugars	2g
Protein	8g	16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 190 calories in a Holiday Spinach & Artichoke Dip w/o Crackers from Boston Market. Most of those calories come from fat (68%).

To burn the 190 calories in a Holiday Spinach & Artichoke Dip w/o Crackers, you would have to run for 17 minutes or walk for 27 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus in a serving of Holiday Spinach & Artichoke Dip w/o Crackers from Boston Market.

Weight Watchers points for
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