Boston Market



Desserts Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Apple Pie - Slice 430 190 21 9.0 0.0 0 460 59 2 28 3
Carrot Cake 730 320 35 13.0 0.5 90 520 99 1 79 5
Chocolate Brownie - Single 470 170 19 4.0 0.0 75 340 74 3 55 8
Chocolate Cake - Slice 580 290 32 11.0 0.0 45 360 67 3 47 5
Chocolate Chunk Cookie 370 160 17 9.0 0.0 30 200 53 2 32 4
Pecan Pie - Slice 640 320 36 11.0 0.0 115 340 74 2 46 7
Pumpkin Pie - Slice 430 200 22 8.0 0.0 50 450 59 3 37 6


Gourmet Sides Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Beef Gravy 10 0 0 0.0 0.0 0 160 2 0 1 0
Caesar Half Salad w/ Dressing, Croutons & Chicken 340 190 21 5.0 0.0 50 820 16 1 4 21
Caesar Half Salad w/o Dressing, Croutons & Chicken 90 45 5 4.0 0.0 10 180 4 1 2 7
Chocolate Chunk Cookie - Single 370 160 18 9.0 0.0 30 210 53 2 32 4
Cinnamon Apples 240 30 4 1.0 0.0 0 270 55 4 49 0
Cornbread 160 30 3 2.0 0.0 15 330 30 1 12 2
Cranberry Walnut Relish 140 20 2 0.0 0.0 0 0 30 2 27 1
Creamed Spinach 260 180 21 12.0 1.0 60 530 11 4 2 9
Dinner Roll 130 20 3 0.0 0.0 0 105 25 1 6 4
Fresh Steamed Vegetables 80 45 5 0.0 0.0 0 160 8 3 3 2
Fresh Vegetable Stuffing 220 90 10 1.0 0.0 5 640 28 2 4 4
Garlic Dill New Potatoes 100 20 2 1.0 0.0 0 80 20 2 1 2
Garlicky Lemon Spinach 110 80 9 5.0 0.0 20 510 7 3 1 4
Green Beans 90 50 6 2.0 0.0 0 200 9 4 2 2
Holiday Spinach & Artichoke Dip w/ Crackers 300 150 16 9.0 0.5 50 640 30 3 5 12
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Holiday Spinach & Artichoke Dip w/o Crackers 190 130 15 9.0 0.5 50 490 7 2 2 8
Loaded Mashed Potatoes 310 140 16 9.0 0.0 40 840 31 3 3 9
Macaroni and Cheese 280 100 11 7.0 0.0 30 1050 33 2 5 10
Mashed Potatoes 240 90 10 5.0 0.0 25 730 32 3 2 5
Poultry Gravy 10 0 0 0.0 0.0 0 90 2 0 0 0
Squash Casserole 260 150 17 7.0 0.0 30 1050 18 2 8 10
Sweet Corn 120 20 3 0.0 0.0 0 55 25 1 7 4
Sweet Potato Casserole 480 120 14 5.0 0.0 10 250 87 4 60 3


Holiday Meals Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Boneless Holiday Ham Large 360 130 14 4.0 0.0 105 1820 34 0 33 37
Boneless Holiday Ham Regular 280 100 11 3.0 0.0 75 1330 32 0 31 26
Boneless Holiday Turkey Breast 180 30 3 1.0 0.0 70 620 0 0 0 38
Holiday Turkey Large 280 110 12 0.0 0.0 120 870 0 0 0 38
Holiday Turkey Regular 200 80 8 0.0 0.0 85 620 0 0 0 27
Spiral Sliced Ham 260 140 15 5.0 0.0 60 1300 11 0 7 20


Individual Meals Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Meatloaf Large 730 410 45 19.0 3.0 215 1640 38 10 5 42
Meatloaf Regular 480 270 30 13.0 2.0 145 1090 25 6 3 28
Parmesan Tuscan Chicken, 3 Piece Dark (Thigh & 2 drumsticks) 510 290 32 8.0 0.0 300 1730 4 1 1 52
Parmesan Tuscan Chicken, half chicken 800 420 47 13.0 0.0 355 2000 7 1 2 85
Parmesan Tuscan Chicken, quarter dark 390 240 27 7.0 0.0 180 980 3 1 1 34
Parmesan Tuscan Chicken, quarter white 400 180 20 5.0 0.0 175 1020 4 1 1 51
Pastry Top Chicken Pot Pie 770 400 45 23.0 0.0 100 1100 60 4 6 33
Pastry Top Turkey Pot Pie 780 410 46 23.0 0.0 90 1210 60 4 6 33
Rotisserie Chicken - 1 Thigh & 1 Drumstick 310 180 20 6.0 0.0 175 670 1 0 1 33
Rotisserie Chicken - Half Chicken 640 290 33 10.0 0.0 340 1380 2 0 1 84
Rotisserie Chicken - Quarter White 320 110 13 4.0 0.0 165 710 1 0 1 51
Rotisserie Chicken - Quarter White, No Skin 220 20 3 1.0 0.0 145 700 1 0 0 49
Rotisserie Chicken - Three Piece Dark 390 190 22 6.0 0.0 290 1270 1 0 1 51
Rotisserie Chicken - Three Piece Dark (2 Thighs & Drumstick) 540 320 36 11.0 0.0 280 1080 1 0 1 53
Rotisserie Chicken - Three Piece Dark Skinless (2 Thighs & Drumstick) 340 150 17 5.0 0.0 220 720 1 0 1 47
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Rotisserie Chicken - Three Piece Dark Skinless (Thigh & 2 Drumsticks) 280 110 12 4.0 0.0 200 630 1 0 1 41
Rotisserie Chicken and BBQ Ribs 760 430 49 16.0 0.0 295 1730 11 0 10 68
St. Louis Style BBQ Ribs 1/2 Rack 1180 660 74 29.0 0.0 215 3150 67 2 58 65
St. Louis Style BBQ Ribs 1/4 Rack 590 330 37 14.0 0.0 105 1580 33 1 29 32
Turkey Breast Large 260 40 5 2.0 0.0 100 870 0 0 0 54
Turkey Breast Regular 180 30 3 1.0 0.0 70 620 0 0 0 38


Kids Meals Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Caesar Side Salad 210 160 18 4.0 0.0 15 490 8 0 2 4
Chicken 310 180 20 6.0 0.0 175 670 1 0 1 33
Chicken Noodle Soup, Kid's Side 50 15 2 0.0 0.0 15 270 5 0 0 4
Chicken Tortilla Soup, Kid's Side 60 30 4 0.5 0.0 10 410 5 0 1 3
Cinnamon Apples, Kid's Side 150 20 2 0.0 0.0 0 160 33 2 30 0
Corn, Kid's Side 60 10 2 0.0 0.0 0 30 14 1 4 2
Creamed Spinach, Kid's Side 140 100 11 7.0 0.0 35 280 6 2 1 5
Dark Chicken (Kids) - 1 Thigh & 1 Drumstick 310 180 20 6.0 0.0 175 670 1 0 1 33
Garlic Dill New Potatoes, Kid's Side 60 10 1 0.0 0.0 0 45 12 1 1 1
Garlicky Spinach, Kid's Side 70 50 6 3.5 0.0 15 330 4 2 1 3
Green Beans, Kid's Side 45 25 3 1.0 0.0 0 125 5 2 1 1
Loaded Mashed Potatoes, Kid's Side 170 80 9 4.5 0.0 20 450 17 2 2 5
Mac & Cheese Entree 230 80 9 6.0 0.0 25 850 27 1 4 9
Macaroni and Cheese, Kid's Side 170 60 6 3.5 0.0 15 670 20 1 5 7
Mashed Potatoes, Kid's Side 140 50 5 2.5 0.0 15 310 18 2 1 3
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Meatloaf 240 140 15 6.0 1.0 70 550 13 3 2 14
Squash Casserole, Kid's Side 140 80 9 3.5 0.0 20 550 10 1 4 5
Steamed Vegetables, Kid's Side 40 25 3 0.0 0.0 0 80 4 2 1 1
Stuffing, Kid's Side 120 50 5 0.0 0.0 0 280 16 1 3 2
Sweet Potato Casserole, Kid's Side 250 60 7 2.0 0.0 0 120 45 2 32 2
Turkey 90 15 2 1.0 0.0 35 310 0 0 0 19
Turkey Tortilla Soup, Kid's Side 60 30 4 0.5 0.0 0 420 5 0 1 3


Salads & Soups Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Caesar Salad Half 340 190 21 5.0 0.0 50 820 16 1 4 21
Caesar Salad Whole 670 380 43 11.0 0.0 95 1640 32 3 8 42
Chicken Noodle Soup 230 70 8 2.0 0.0 85 1300 22 2 2 20
Chicken Tortilla Soup no Toppings 270 130 14 3.0 0.0 65 2800 22 3 5 17
Chicken Tortilla Soup w/ Toppings 430 220 25 5.0 0.0 80 3060 36 3 5 20
Mediterranean Salad Half 320 210 24 6.0 0.0 50 690 10 2 5 21
Mediterranean Salad Whole 650 420 47 12.0 0.0 105 1390 21 4 10 41
Southwest Santa Fe Salad Half 380 210 23 5.0 0.0 45 650 25 3 5 20
Southwest Santa Fe Salad Whole 760 410 46 10.0 0.0 95 1290 50 5 10 40


Sandwiches Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
All White Rotisserie Chicken Salad Half 480 270 30 5.0 1.0 40 780 37 3 5 15
All White Rotisserie Chicken Salad Whole 950 540 60 9.0 1.0 80 1550 74 6 11 31
Hand Carved Roasted Turkey Carver Half 430 190 21 5.0 0.0 50 850 32 2 2 25
Hand Carved Roasted Turkey Carver Whole 850 390 43 10.0 1.0 100 1700 65 3 5 50
Homestyle Meatloaf Carver Half 470 180 20 9.0 1.0 85 1220 48 5 6 23
Homestyle Meatloaf Carver Whole 940 360 40 18.0 2.0 170 2440 97 10 12 46
Mediterranean Chicken Carver 490 130 14 4.0 0.0 75 1030 53 2 5 38
Pulled BBQ Rotisserie Chicken Half 320 60 7 3.0 0.0 50 990 44 1 12 20
Pulled BBQ Rotisserie Chicken Whole 640 130 14 6.0 0.0 100 1980 87 3 25 40
Rotisserie Chicken Carver® Half 360 150 17 4.0 0.0 50 830 31 2 3 21
Rotisserie Chicken Carver® Whole 770 320 35 9.0 0.0 100 1760 66 3 5 44


Sauces Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Ham Glaze 50 20 3 0.0 0.0 0 85 19 0 19 0
Honey Habanero (medium hot) 70 0 0 0.0 0.0 0 200 17 0 15 0
Poultry Gravy - New 10 0 0 0.0 0.0 0 85 2 0 0 0
Sweet Thai Chili Garlic (medium hot) 60 10 1 0.0 0.0 0 210 13 1 13 0
Zesty Barbecue (mild) 40 0 0 0.0 0.0 0 240 11 0 9 0