There are 300 calories in a Ham and Pepper Relish, Rg Wheat from Blimpie. Most of those calories come from carbohydrates (57%).
To burn the 300 calories in a Ham and Pepper Relish, Rg Wheat, you would have to run for 26 minutes or walk for 43 minutes.
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There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Ham and Pepper Relish, Rg Wheat from Blimpie.
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