There are 330 calories in a Regular Deli Trio from Blimpie. Most of those calories come from carbohydrates (60%).
To burn the 330 calories in a Regular Deli Trio, you would have to run for 29 minutes or walk for 47 minutes.
TIP: You could reduce your calorie intake by 10 calories by choosing the Regular on Wheat Deli Trio (320 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Deli Trio is healthy or not.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Regular Deli Trio from Blimpie.
