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Blimpie Ciabatta, Tuscan Nutrition Facts

Blimpie Ciabatta, Tuscan Nutrition Facts

A Blimpie Ciabatta, Tuscan contains 490 calories, 19 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ciabatta, Tuscan from Blimpie Sub Sandwiches.

Blimpie Ciabatta, Tuscan Nutrition Facts

Serving Size 245 g
Calories 490 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 1810mg 75%
Total Carbohydrates 49g 16%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 25g 50%
Vitamin A   30%
Vitamin C   40%
Calcium   20%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 490 calories in a Ciabatta, Tuscan from Blimpie. Most of those calories come from fat (38%) and carbohydrates (41%).

To burn the 490 calories in a Ciabatta, Tuscan, you would have to run for 43 minutes or walk for 70 minutes.

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Weight Watchers points

15
SmartPoints
12
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Ciabatta, Tuscan from Blimpie.

Weight Watchers points for
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