Blimpie

Blimpie 12 inch BLT Nutrition Facts

A Blimpie 12 inch BLT contains 1020 calories, 54 grams of fat and 96 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 inch BLT from Blimpie Sub Sandwiches.

Blimpie 12 inch BLT Nutrition Facts


Serving Size	422g
Calories	1020	See analysis
Calories From Fat	490
	Amount Per Serving	% Daily Value*
Total Fat	54g	83%
Saturated Fat	11g	55%
Trans Fat	0g
Cholesterol	55mg	18%
Sodium	2570mg	107%
Total Carbohydrates	96g	32%
Dietary Fiber	5g	20%
Sugars	12g
Protein	35g	70%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 1020 calories in a 12 inch BLT from Blimpie. Most of those calories come from fat (48%) and carbohydrates (38%).

To burn the 1020 calories in a 12 inch BLT, you would have to run for 89 minutes or walk for 146 minutes.

TIP: You could reduce your calorie intake by 510 calories by choosing the 6 inch BLT (510 calories) instead.

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Customer ratings

According to our website visitors, a 12 inch BLT is not a healthy and nutritious option from Blimpie, with only 13% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 12 inch BLT is healthy or not.

Is the 12 inch BLT healthy?

13% of voters think the 12 inch BLT is healthy.

Vote:

1 7

Does the 12 inch BLT taste good?

86% of voters think the 12 inch BLT tastes good.

Vote:

6 1

Allergens

Contains

egg

gluten

soy

wheat

Does Not Contain*

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Blimpie BLT contains egg, gluten, soy and wheat. a Blimpie BLT does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.