Arby's

Arby's Small Vanilla Shake Nutrition Facts

A Arby's Small Vanilla Shake contains 490 calories, 17 grams of fat and 72 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Vanilla Shake from Arby's.

Arby's Small Vanilla Shake Nutrition Facts

Updated: 8/23/2020
Serving Size	376g
Calories	490	See analysis
Calories From Fat	160
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	11g	55%
Trans Fat	0g
Cholesterol	55mg	18%
Sodium	310mg	13%
Total Carbohydrates	72g	24%
Dietary Fiber	0g	0%
Sugars	66g
Protein	13g	26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 490 calories in a Small Vanilla Shake from Arby's. Most of those calories come from carbohydrates (58%).

To burn the 490 calories in a Small Vanilla Shake, you would have to run for 43 minutes or walk for 70 minutes.

TIP: You could reduce your calorie intake by 210 calories by choosing the Snack/Kids Vanilla Shake (280 calories) instead.

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Customer ratings

According to our website visitors, a Small Vanilla Shake is not a healthy and nutritious option from Arby's, with only 28% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Vanilla Shake is healthy or not.

Is the Small Vanilla Shake healthy?

28% of voters think the Small Vanilla Shake is healthy.

Vote:

37 97

Does the Small Vanilla Shake taste good?

91% of voters think the Small Vanilla Shake tastes good.

Vote:

128 13

Allergens

Contains

gluten

milk

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Vanilla Shake contains gluten and milk. a Arby's Vanilla Shake does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Vanilla Shake from Arby's contains the following ingredients:

Vanilla Handcrafted Shake-Small/Medium/Large: Vanilla Shake Mix (whole milk, sugar, high fructose corn syrup, nonfat milk, grade A sweet whey, cream, natural vanilla flavor, mono and diglycerides, cellulose gum, guar gum, carrageenan, dipotassium phosphate, sodium citrate, sodium chloride, sodium carbonate, annatto, caramel color), Whipped Topping (grade A cream, sucrose, corn syrup, nonfat milk solids, monoglycerides, natural and artificial flavors, salt, nitrous oxide gas). Contains sulphites. CONTAINS: MILK.