Arby's

Arby's Jr Turkey & Cheese Sandwich Nutrition Facts

Voted a healthy and tasty option.

A Arby's Jr Turkey & Cheese Sandwich contains 210 calories, 5 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Jr Turkey & Cheese Sandwich from Arby's.

Arby's Jr Turkey & Cheese Sandwich Nutrition Facts


Serving Size	101g
Calories	210	See analysis
Calories From Fat	45
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	2.0g	10%
Trans Fat	0.0g
Cholesterol	30mg	10%
Sodium	730mg	30%
Total Carbohydrates	24g	8%
Dietary Fiber	1g	4%
Sugars	4g
Protein	16g	32%
Vitamin A		2%
Vitamin C		0%
Calcium		8%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 210 calories in a Jr Turkey & Cheese Sandwich from Arby's. Most of those calories come from carbohydrates (47%).

To burn the 210 calories in a Jr Turkey & Cheese Sandwich, you would have to run for 18 minutes or walk for 30 minutes.

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According to our website visitors, a Jr Turkey & Cheese Sandwich is a healthy and nutritious option from Arby's, with 89% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jr Turkey & Cheese Sandwich is healthy or not.