Arby's

Arby's Ham, Egg & Cheese Biscuit Nutrition Facts

A Arby's Ham, Egg & Cheese Biscuit contains 470 calories, 25 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ham, Egg & Cheese Biscuit from Arby's.

Arby's Ham, Egg & Cheese Biscuit Nutrition Facts

Updated: 8/23/2020
Serving Size	1 biscuit
Calories	470	See analysis
Calories From Fat	220
	Amount Per Serving	% Daily Value*
Total Fat	25g	38%
Saturated Fat	12.0g	60%
Trans Fat	0.0g
Cholesterol	165mg	55%
Sodium	1830mg	76%
Total Carbohydrates	39g	13%
Dietary Fiber	1g	4%
Sugars	5g
Protein	21g	42%
Vitamin A		6%
Vitamin C		0%
Calcium		30%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 470 calories in a Ham, Egg & Cheese Biscuit from Arby's. Most of those calories come from fat (48%) and carbohydrates (34%).

To burn the 470 calories in a Ham, Egg & Cheese Biscuit, you would have to run for 41 minutes or walk for 67 minutes.

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Customer ratings

According to our website visitors, a Ham, Egg & Cheese Biscuit is not a healthy and nutritious option from Arby's, with only 36% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ham, Egg & Cheese Biscuit is healthy or not.

Is the Ham, Egg & Cheese Biscuit healthy?

36% of voters think the Ham, Egg & Cheese Biscuit is healthy.

Vote:

4 7

Does the Ham, Egg & Cheese Biscuit taste good?

63% of voters think the Ham, Egg & Cheese Biscuit tastes good.

Vote:

5 3

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Ham, Egg & Cheese Biscuit contains egg, gluten, milk, soy and wheat. a Arby's Ham, Egg & Cheese Biscuit does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Ham, Egg & Cheese Biscuit from Arby's contains the following ingredients:

Breakfast Biscuit: Enriched Flour Bleached (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), Water, Hydrogenated Palm Kernel Oil, Buttermilk, Sugar, Baking Soda, Salt, Sodium Aluminum Phosphate, Sodium Caseinate, DATEM, Nonfat Milk, Whey Protein Concentrate, Sodium Acid Pyrophosphate, Whey, Wheat Protein Isolate, Natural Flavor. Topped With Butter Flavored Oil (high oleic sunflower oil, hydrogenated soybean oil, contains 2% or less of: salt, soy lecithin, artificial & natural flavor, vitamin A palmitate, beta-carotene (color), hydrolyzed soy protein, autolyzed yeast extract). CONTAINS: EGG, MILK, SOY, WHEAT.

Pit Smoked Ham: Ham cured with Water, Dextrose, Contains 2% or less of Salt, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Coated with Caramel Color

Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. CONTAINS: EGG, MILK

Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy Lecithin. CONTAINS: MILK, SOY