Arby's

Arby's Roast Beef Max Nutrition Facts

A Arby's Roast Beef Max contains 580 calories, 22 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Roast Beef Max from Arby's.

Arby's Roast Beef Max Nutrition Facts


Serving Size	281g
Calories	580	See analysis
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	9.0g	45%
Trans Fat	1.0g
Cholesterol	110mg	37%
Sodium	1870mg	78%
Total Carbohydrates	49g	16%
Dietary Fiber	3g	12%
Sugars	6g
Protein	45g	90%
Vitamin A		0%
Vitamin C		0%
Calcium		8%
Iron		45%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 580 calories in a Roast Beef Max from Arby's. Most of those calories come from fat (35%) and carbohydrates (34%).

To burn the 580 calories in a Roast Beef Max, you would have to run for 51 minutes or walk for 83 minutes.

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According to our website visitors, it's hard to tell if Roast Beef Max from Arby's is a healthy option. Our visitors are split on the issue, with 52% of visitors thinking a Roast Beef Max is healthy and 48% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Roast Beef Max is healthy or not.