Arby's

Arby's Double Beef 'n Cheddar Nutrition Facts

A Arby's Double Beef 'n Cheddar contains 630 calories, 32 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Double Beef 'n Cheddar from Arby's.

Arby's Double Beef 'n Cheddar Nutrition Facts

Updated: 8/23/2020
Serving Size	1 sandwich
Calories	630	See analysis
Calories From Fat	290
	Amount Per Serving	% Daily Value*
Total Fat	32g	49%
Saturated Fat	11g	55%
Trans Fat	1.5g
Cholesterol	100mg	33%
Sodium	2100mg	88%
Total Carbohydrates	48g	16%
Dietary Fiber	2g	8%
Sugars	9g
Protein	39g	78%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 630 calories in a Double Beef 'n Cheddar from Arby's. Most of those calories come from fat (45%).

To burn the 630 calories in a Double Beef 'n Cheddar, you would have to run for 55 minutes or walk for 90 minutes.

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Customer ratings

According to our website visitors, a Double Beef 'n Cheddar is not a healthy and nutritious option from Arby's, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Double Beef 'n Cheddar is healthy or not.

Is the Double Beef 'n Cheddar healthy?

29% of voters think the Double Beef 'n Cheddar is healthy.

Vote:

82 199

Does the Double Beef 'n Cheddar taste good?

88% of voters think the Double Beef 'n Cheddar tastes good.

Vote:

248 33

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Double Beef 'n Cheddar contains gluten, milk, soy and wheat. a Arby's Double Beef 'n Cheddar does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Double Beef 'n Cheddar from Arby's contains the following ingredients:

Roast Beef: Beef, Water, Salt, Sodium Phosphates

Cheddar Cheese Sauce: Water, Canola Oil, Modified Corn Starch, Cheddar Cheese (milk, cultures, salt, enzymes), Maltodextrin, Contains less than 2% of the following: Salt, Sodium Phosphate, Nonfat Dry Milk, Mono and Diglycerides, Sodium Stearoyl Lactylate, Autolyzed Yeast Extract, Acetic Acid, Sodium Citrate, Sodium Hexametaphosphate, Natural Flavors, Annatto Extract (color), Paprika, Oleoresin, Carotene. CONTAINS: MILK.

Red Ranch Sauce: High Fructose Corn Syrup, Soybean Oil, Corn-Cider Vinegar, Tomato Paste, Distilled Vinegar, Water, Salt, Paprika, Spice, Beet Juice (for color), Onion (dehydrated), Natural Flavor, Xanthan Gum, Propylene Glycol Alginate, Garlic (dehydrated).

Onion Roll: Wheat Flour, Malted Barley Flour, Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (contains one or more of the following: soybean, cottonseed, canola), Wheat Gluten, Contains 2% or less of the following: Salt, Dough Conditioners (contains one or more of the following: mono and diglycerides, ethoxylated mono and diglycerides, calcium peroxide, calcium stearoyl lactylate, sodium stearoyl lactylate, DATEM, ascorbic acid, calcium iodate, soy lecithin, enzymes), Yeast Nutrients (contains one or more of the following: calcium carbonate, ammonium chloride, ammonium sulfate, calcium sulfate, monocalcium phosphate), Dextrose, Distilled Vinegar, Polysorbate 60, Natural and Artificial Flavors, Color (contains one or more of the following: extracts of annatto, turmeric, paprika), L-Cysteine, Diammonium Phosphate, Tricalcium Phosphate, Corn Starch, Yellow Corn Flour, Soy Flour, Sesame Seeds, Preservatives (contains one or more of the following: calcium propionate, propionic acid, phosphoric acid). Topped with Onions, Poppy Seeds. CONTAINS: SOY, WHEAT.