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Sonic Grilled Cheese Sandwich Nutrition Facts

Sonic Grilled Cheese Sandwich Nutrition Facts

A Sonic Grilled Cheese Sandwich contains 410 calories, 18 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Cheese Sandwich from Sonic Drive-In.

Sonic Grilled Cheese Sandwich Nutrition Facts

Serving Size 121g
Calories 410 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 1040mg 43%
Total Carbohydrates 45g 15%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 14g 28%
Vitamin A   10%
Vitamin C   4%
Calcium   35%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 410 calories in a Grilled Cheese Sandwich from Sonic. Most of those calories come from fat (42%) and carbohydrates (44%).

To burn the 410 calories in a Grilled Cheese Sandwich, you would have to run for 36 minutes or walk for 59 minutes.

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Customer ratings

According to our website visitors, a Grilled Cheese Sandwich is not a healthy and nutritious option from Sonic, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Cheese Sandwich is healthy or not.

Is the Grilled Cheese Sandwich healthy?

 
 
29% of voters think the Grilled Cheese Sandwich is healthy.

Vote:  
47 114

Does the Grilled Cheese Sandwich taste good?

 
 
95% of voters think the Grilled Cheese Sandwich tastes good.

Vote:  
157 9

Weight Watchers points

14
SmartPoints
11
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Grilled Cheese Sandwich from Sonic.

Weight Watchers points for
the full Sonic menu

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