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Ruby Tuesday New Orleans Seafood Nutrition Facts

Ruby Tuesday New Orleans Seafood Nutrition Facts

A Ruby Tuesday New Orleans Seafood contains 349 calories, 15 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a New Orleans Seafood from Ruby Tuesday.

Ruby Tuesday New Orleans Seafood Nutrition Facts

Updated: 6/4/2021
Serving Size 1 serving
Calories 349 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 213mg 71%
Sodium 1808mg 75%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 44g 88%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 349 calories in a New Orleans Seafood from Ruby Tuesday. Most of those calories come from protein (54%) and fat (42%).

To burn the 349 calories in a New Orleans Seafood, you would have to run for 31 minutes or walk for 50 minutes.

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Weight Watchers points

8
SmartPoints
8
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of New Orleans Seafood from Ruby Tuesday.

Weight Watchers points for
the full Ruby Tuesday menu

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