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Del Taco Crispy Chicken Taco Nutrition Facts

Del Taco Crispy Chicken Taco Nutrition Facts

A Del Taco Crispy Chicken Taco contains 230 calories, 14 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Chicken Taco from Del Taco.

Del Taco Crispy Chicken Taco Nutrition Facts

Updated: 8/14/2020
Serving Size 1 taco
Calories 230 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 540mg 23%
Total Carbohydrates 19g 6%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 230 calories in a Crispy Chicken Taco from Del Taco. Most of those calories come from fat (51%) and carbohydrates (32%).

To burn the 230 calories in a Crispy Chicken Taco, you would have to run for 20 minutes or walk for 33 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Crispy Chicken Taco from Del Taco is a healthy option. Our visitors are split on the issue, with 55% of visitors thinking a Crispy Chicken Taco is healthy and 45% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Crispy Chicken Taco is healthy or not.

Is the Crispy Chicken Taco healthy?

 
 
55% of voters think the Crispy Chicken Taco is healthy.

Vote:  
29 24

Does the Crispy Chicken Taco taste good?

 
 
98% of voters think the Crispy Chicken Taco tastes good.

Vote:  
44 1

Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Del Taco Crispy Chicken Taco contains egg, gluten, milk and wheat. a Del Taco Crispy Chicken Taco does not contain fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Crispy Chicken Taco from Del Taco contains the following ingredients:

Tortilla (Soft Tacos, Kids Quesadillas): Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Thiamine), Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, And/Or, Palm Oil), Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And/Or, Sodium Acid Pyrophosphate, Calcium Sulfate), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite), Preservatives (Calcium Propionate (Preservative), Sorbic Acid, And/Or, Citric Acid)

Crispy Chicken: Boneless Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates. Breaded With Enriched Bleached Wheat Flour And Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (Sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate, Not More Than 2% Silicon Dioxide Added To Prevent Caking.

Creamy Ranch: Soybean Oil, buttermilk, water, Vinegar, Maltodextrin, Egg Yolk, contains less than 2% of: Sugar, Salt, Corn Starch, Spice, garlic, Buttermilk Solids (Milk), Onion, Lactic Acid, Guar Gum, xanthan gum, Yeast Extract, Natural flavor, Sunflower Oil

Lettuce: Romaine and iceberg lettuce

Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto

Weight Watchers points

8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Crispy Chicken Taco from Del Taco.

Weight Watchers points for
the full Del Taco menu

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