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KFC Double Down Nutrition Facts

KFC Double Down Nutrition Facts

A KFC Double Down contains 610 calories, 40 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Double Down from Kentucky Fried Chicken Canada.

KFC Double Down Nutrition Facts

Updated: 10/25/2021
Serving Size 1 sandwich
Calories 610 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 9g 45%
Trans Fat .5g  
Cholesterol 150mg 50%
Sodium 1530mg 64%
Total Carbohydrates 17g 6%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 46g 92%
Vitamin A   4%
Vitamin C   0%
Calcium   20%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 610 calories in a Double Down from KFC. Most of those calories come from fat (59%).

To burn the 610 calories in a Double Down, you would have to run for 54 minutes or walk for 87 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Double Down from KFC is a healthy option. Our visitors are split on the issue, with 55% of visitors thinking a Double Down is healthy and 45% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Double Down is healthy or not.

Is the Double Down healthy?

 
 
55% of voters think the Double Down is healthy.

Vote:  
21 17

Does the Double Down taste good?

 
 
80% of voters think the Double Down tastes good.

Vote:  
24 6

Allergens

Contains
gluten
milk
MSG
mustard
wheat
Does Not Contain*
egg
fish
peanuts
sesame
shellfish
soy
sulfites
tree nuts
Unknown
glutamates
nitrates
seeds

Allergy Information: a KFC Double Down contains gluten, milk, MSG, mustard and wheat. a KFC Double Down does not contain egg, fish, peanuts, sesame, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

17
SmartPoints
16
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 16 WW PointsPlus in a serving of Double Down from KFC.

Weight Watchers points for
the full KFC menu

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